Showing posts with label sleep. Show all posts
Showing posts with label sleep. Show all posts

Friday, August 26, 2011

Big Girl Bed

Cece's bed transformed Sunday evening into a big girl bed. Her crib is convertible in four different fashions and this reincarnation is as a daybed. Since we just love living on the edge around here, we did not utilize a bed rail. The stories that have emerged from this change are fabulous. At least to me. And I'd like to preserve them here. Especially tonight's memory.

The first night, once Cece was well into REM sleep and before I turned in for the night, I wanted to check on her positioning. Cece likes to do veritable cartwheels in her sleep, so there was concern that she would fall out of her bed. It is a mere 1/2 foot or so from the ground, but still, a concern nonetheless. I was also concerned that she would turn the knob, walk right out of her room and do who knows what in the middle of the night. So, the first night I went in to find Cece rotated so that she was perpendicular in the bed with her head by the wall, arms up with her palms clasped behind her head and her feet dangling off the edge of the bed. Since she was in a deep sleep I was able to move her back to a "normal" sleeping position.

Two nights later, when I went in, she looked to be clinging on to the side of the bed closest to the wall so as to stay as far away as possible from the edge.

The first and maybe second morning, upon waking, Cece stayed in her bed as if she was still confined to do so. By the third morning, she was knocking on the inside of her door (very politely) upon morning waking and following naps as well.

Tonight was the night. We didn't hear anything, but when I went to check on her, Cece had rolled off the bed and across the room close to her changing table. She was sprawled on her back, with arms and legs in the position you might see if you imagine a police drawn chalk outline on the sidewalk. Again, she was in a deep sleep and I was able to swiftly pick her up and place her back in bed with only a slight stirring. But as I sat down to write this, wanting to preserve this memory, I just heard a thud. Better to sleep on the floor, or possibly fall again?

*UPDATE*

When I went in to check on Cece following the ominous thud, she was back in bed. Which indicates to me that she got back up, climbed into bed, and fell back asleep by herself. Sigh. She really is all grown up now....

Wednesday, August 3, 2011

A Bedtime Story

In her two short years, Cecelia has been both a super sleeper, and a sleep deprivation machine. Her dual personalities can be, at times, frightening. Especially when you've grown accustomed to one and the other rears its ugly head.

To encapsulate Cecelia's sleep, she was NEVER the baby that comes home from the hospital and instantly sleeps all the time, not at night, not in her bassinet pack and play, not in her crib, not even in the specially designed Arms Reach co-sleeper, the one I got specifically to avoid having Cecelia in our bed. Because, you see, no one plans to co-sleep. I shouldn't say no one, but I'd say a whole lot of the people that do end up co-sleeping didn't plan to when they were pregnant. Because haven't you heard, there are blankets, and pillows, and smothering, flailing parents. Well, I can tell you that in our case, there was no flailing or smothering, bur there was functional sleep for everyone. Early on, Cecelia slept ONLY if she was within a breath of another person. And there are reasons for this. It regulates her breathing, calms her, she can hear a heartbeat (also regulating and calming) and she is warmed. This went for daytime sleep too. She slept in a sling. Period. I tried and sometimes did transfer her onto a surface still cuddled in her sling, but for the most part, I found she got her her best rest in the sling. And for any anti-baby wearers, the sling we had was not recalled. The ones that were recalled were designed to look more comfortable, safe and secure, being worn with the baby down at your waist, and they were buckled in, so that must be a good thing, right? Wrong!

So, Cecelia slept with us for at least a portion of the night for 13 months, and during that time she did not sleep through the night. Around 13 months, she started taking more regular naps, but there was also a shift. Even once she shifted to sleeping in her bed, she would fall asleep cuddled with us. Then one day, that changed. She couldn't fall asleep with us there. She needed her own space.

Cecelia developed a good routine. So much so that she got to a point where she would point to her bed, we would lay her down, cover her with a blanket, and she would look up with a huge cheesy grin. We walked out and that was it. Same for naps and night sleep.

Then she turned two. It seemed like that was enough to put her and us over the edge, but the key was in the routine. Our home is listed for sale and with trying to navigate home showing times, and my nasty habit of loading the day up with activity, Cecelia strayed far from her normal routine. And we all paid the price. She stopped napping, gradually. First, she could no longer transfer into the house from the car, or if she fell asleep at all in the car early in the day would not be able to fall asleep at her nor,al nap time. Then one day, I stayed home and tried for normal nap. And it still didn't work. So, I resigned myself to car naps. And that was ok. Until it affected night sleep. One night, Cece fell asleep on me and would not transfer to her bed. I chalked it up to a stuffy nose/cold, and decided she could sleep on me that night. She slept in our bed and slept well. But a two year old is much different than a one year old. She did gymnastics all night long, in a different position all night. But it was nice. Until 4:30 rolled around and she was up and at em. Not cool. We decided that the next day, we would try to get Cece back into a routine. That night, she fell asleep on me again. After an hour and a half of trying to transfer her, I decided she could sleep in our bed. Except she wasn't sleeping anymore. So into her room she went. She had a cage fight with herself and TWO HOURS later fell asleep.

The next day was daddy's routine bootcamp. And it was the kick in the butt/reminder that we all needed. That she did still need to nap. That she could get back to sleeping 10-12 hours at night. And that sacrificing my jam packed days was well worth the healthy, happy child that was returned to our doorstep. And that a little tv time to wind down is ok too.

A friend recently said she has learned not to give herself too much credit when it comes to her kids. I absolutely agree. You do what works for you...until it doesn't work anymore. And then you figure out what does. It might be different for everyone, and the greatest mistake we can make as parents is to judge. When you feel judged, you close the door and don't let others in, and the only way we can learn from one another is by opening that door.

Cecelia has returned to going to bed easily without a fight, without tears, and with a huge, cheesy goodnight grin.